Polpettine di seppia in panko bread

Una ricetta semplice, tipicamente asiatica, ideale sia per un antipasto perfettamente inquadrato nella gastronomia cinese, sia da intendersi come creazione fusion in assoluto. Protagonista sono seppie freschissime del nostro mare, che danno vita a delle polpettine calde e invitanti. Non mancano ingredienti "di casa" come il pane, l'uovo, la farina. Semplicità, manualità, dedizione. La cucina orientale fusa con i sapori che conosciamo ci regala un sogno a occhi aperti tutto da vivere…


per circa 20 polpettine di seppia:

1 kg di seppie fresche
pepe nero
200 gr. di farina di riso
200 gr. di panko bread (in alternativa mollica di pane casereccio)
150 gr. di uova freschissime
basilico per la decorazione
olio di semi


Pulire le seppie, eliminare la pelle, sciacquarle sotto l'acqua corrente.
Metterle sotto vuoto con l'apposito attrezzo e scottarle qualche minuto in acqua bollente per far uscire il collagene.
Lavorare le seppie a mò di polpettine con una parte dell'uovo e con la farina fino a ottenere delle piccole sfere cercando di non esercitare eccessiva pressione e roteandole nel palmo della mano.

1 ok

Passare le polpettine nel panko bread

2 ok

3 ok

Poi nell'uovo e nella farina

5 ok

4 ok

6 ok

Cuocere le polpettine di seppia in olio di semi bollente.

8 ok

Servirle caldissime accompagnate da foglioline di basilico profumato.

7 ok

26 Risposta

  1. You really make it appear really easy together with your presentation however I find this topic to be really one thing that I feel I might never understand. It sort of feels too complicated and very broad for me. I’m having a look ahead on your next submit, I’ll try to get the dangle of it!

    • cinaincucina

      I do not understand what you wrote

  2. I was recommended this web site by my cousin. I’m not positive whether this post is written via him as no one else know such exact about my problem. You are wonderful! Thanks!

    • cinaincucina

      You really are too kind … thank you very much

  3. I do agree with all of the concepts you have offered on your post. They’re very convincing and will certainly work. Still, the posts are too brief for novices. Could you please extend them a bit from next time? Thanks for the post.

    • cinaincucina

      Ok thanks for the advice I’ll try to be more accurate and less synthetic

    • cinaincucina

      OK Thank you … I will do everything to please you!

  4. cinaincucina

    But thanks …. Really thank some wonderful compliments

  5. cinaincucina

    Look I do not know what to tell you to write about because I do not know many Chinese recipes!

  6. 幸せになるための時間、将来のためのいくつかの計画を作成し、 それはだそれはするための時間。 私がしましたこの記事を読んで、私は希望ができれば、あなたを提案し、いくつかの いくつかの興味深いことまたは提案 。 たぶんは可能性この記事を参照して次の記事を書く。私はたい 私は
    これはトピックであるである 近くに私の心…
    ベストの願い ! ここで、あなたの連絡先の詳細ががありますか? と
    マイプログラマ 。 あなたは 本当に本当に 気難しい 、 すべて できるようにするために 楽
    理解に注意してください、どうもありがとう。 何か 持っていますか
    どこ 極めて と
    あなたは欲望が取得取るから多くをかなりこれは段落から、あなたが適用する必要がこのような メソッドあなたウォンブログ 。 prada 財布
    お手入れprada 財布プラダ ウエスト ポーチプラダ 長財布 ランキングプラダ バッグ v136

  7. 私は確信しているこの執筆の作品すべてのインターネットに触れた訪問 、その本当に良い ポスト構築する上で新しいブログ
    。 私は
    !ブックマークし 、 私が本当に好きな私は大好きです あなたのウェブサイト
    ! と
    ワンダフル 仕事 ! の一種 助けた。 本当に本当に
    ニース 、 すべて でき 楽 理解に注意してください、どうもありがとう。 本当に情報と

    prada カナパ ピンクプラダ バッグ チャームプラダ
    ポーチ ショルダーprada カナパ lサイズプラダ 香水

  8. Polpettine di seppia in panko bread | Cinaincucina
    rrmcdxidqo http://www.gk0z61y403j9g7m7f3ag14r66fxr1y8zs.org/

  9. Great experience — thanks!

  10. I’m really loving the theme/design of your web site.
    Do you ever run into any internet browser compatibility issues?

    A handful of my blog visitors have complained about my blog not operating correctly in Explorer but looks great in Safari.

    Do you have any ideas to help fix this problem?

  11. Ahaa 、その楽しい 対話 約この記事 こここの時ブログ 、私はすべてのことを読んだことがあるので、 この時点で 私もコメント。
    私は たに十分ドロップ コメントレスポンス 😉 I んきがありますか いくつかの質問フォー·ユー通常ないにですが大丈夫
    。 からである 単に Meまたは観光 といくつかのいくつか 記事私はそれは私には新機能が実現。 とにかく 、私は今確かに
    幸せ 私が発見したそれ、私がブックマークだろうそれをマーキングし、バック定期
    ! あなたは それは ブリュッセル気を付けるように注意してください 。 私がよ 感謝する
    べきあなた 進みこので将来 。 の多く 他の人々 可能あなたからうちあなたを書いている。乾杯! と

    エルメス 新作 トートバッグ

  12. Amaze! Most of these eso gold pebbles!

  13. You are actually a excellent webmaster. The website loading velocity is incredible. It sort of feels that you’re doing any unique trick. Also, The contents are masterpiece. you have done a wonderful process on this topic!

  14. I just like the valuable information you supply in your articles. I’ll bookmark your blog and test once more here frequently. I am quite certain I will be informed plenty of new stuff proper right here! Good luck for the following!

  15. Magnificent items from you, man. I’ve take into account your stuff previous to and you’re simply extremely wonderful. I actually like what you’ve received here, really like what you’re saying and the way in which by which you are saying it. You make it enjoyable and you still take care of to stay it sensible. I cant wait to read far more from you. That is actually a tremendous site.

  16. Hi there, I found your blog by way of Google at the same time as looking for a comparable matter, your website came up, it seems good. I have bookmarked to my favourites|added to bookmarks.

  17. Hello There. I discovered your weblog using msn. That is a really smartly written article. I’ll be sure to bookmark it and come back to read extra of your helpful information. Thanks for the post. I will certainly comeback.

  18. I think this is among the most vital info for me. And i am happy reading your article. But should observation on some normal issues, The site taste is ideal, the articles is actually excellent : D. Good task, cheers

  19. You understand therefore significantly in relation to this topic, made me in my view imagine it from so many numerous angles. Its like women and men aren’t interested except it is one thing to accomplish with Girl gaga! Your own stuffs outstanding. Always maintain it up!

  20. My brother suggested I would possibly like this website. He was once totally right. This put up actually made my day. You can not consider just how a lot time I had spent for this info! Thank you!

  21. Excellent beat ! I would like to apprentice at the same time as you amend your site, how can i subscribe for a blog web site? The account helped me a acceptable deal. I had been tiny bit familiar of this your broadcast offered bright clear concept

  22. Pretty great post. I simply stumbled upon your blog and wanted to say that I have truly loved browsing your weblog posts. After all I will be subscribing in your feed and I hope you write once more soon!